I aim for a smooth path to my goals, but I understand the journey involves re-framing my experience and testing new perspectives through act

Breaking-Up Mindfully is a class I am developing for you to say, "Good-bye"! to a means of relief that you have used to substitute...

Daniel Linder, author of The Miracle of Connection, has been my life partner for 40 years. I have been an advanced student of his work.

Taye Bela Corby's introspection, determination and transformation could be seen in the way her eyes flickered as she sat in the quiet sanctu

The following 3 questions can deepen your understanding of yourself, enhance your self-care practices, and foster more meaningful and...

A penguin with no eyes was single stitched by me from a crocheting needle and 2 skeins of yarn.. One black and one white. Black body and...

The Ramesseum, Egypt The Valley of the Kings "Gateway to the Afterlife". Exploring the Spiritual Energy of Ancient Egypt: Connecting with...

Because for anyone in an intimate relationship, the feeling of anger is an important messenger! Anger tells you a lot about how you are real

Today I am going to introduce you to a tool to reduce stress. It is called, Emotional Freedom Technique, or tapping.

The first 30 years of my life was spent in unhealthy relationships and I didn’t know they were unhealthy. In my thirties I started...

5 Fast and Easy Steps to Help You Calm Down

How many of you, are, or know someone who is procrastinating? Today I’d like to introduce you to a process that will bump up your...

When I, Taye Bela Corby, was younger I felt like I lived in a nut house. The people I depended upon emotionally (my parents) could not

"You cut me off like you cut off mommy when she died." Only four days back from a drug relapse, my brother Billy's statement would have...